Meditation for Children

Meditation for Children by Shelley Wilson

I bought this fantastic little book ten months ago. Meditation for Children by Shelley Wilson. Before we got to use it properly, it went missing. I blamed a certain someone for accidentally dumping it. (Sorry)


I don’t need to remind anyone about Covid-19 and lockdown. Testing times for most people! My Little Miss Nine coped very well I have to say. She’s used to entertaining herself, and she reads and writes a lot. She loved home schooling and we were doing quite well, until I got sick. (That’s another story)

Our routine went out the window. She started to miss her friends terribly. We couldn’t visit her young adult siblings because they live a couple of hours away. I could tell she was getting bored, and even though she has her daddy and me, she was beginning to feel a bit lonely. Children need other children, just like adults need other adults.


What showed up? Her meditation book. It was like it had just arrived in the post – the excitement! Although it wasn’t a substitute for her friends, it gave us some motivation to refresh our routine, and reminded us of the affirmations we used to say on our way to school.

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